The Spirit Within

To find your true soul purpose

you must be willing to expand

the depth of your heart center

stretching  your mind, body

and spirit

focusing  on your breathing

clearing your head of debris

slowly inhaling and exhaling

become your own warrior

giving thanks to the moon

and stars for clarity, greet
the day with a sun pose

the path to enlightenment

starts with the first wobbly

step, balance comes with

practice overcoming personal

boundaries, you are able

to stand with confidence

resting on one foot with

the crane as your guide

meditate with the bird-songs

listening to the call of nature

tranquility comes from within

find your inner peace and

you will find your true self

Kind thoughts

Kind words

Kind heart

unknown source

Written for Poets United

Midweek Motif - Yoga

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